{"id":288,"date":"2021-04-12T13:41:02","date_gmt":"2021-04-12T05:41:02","guid":{"rendered":"https:\/\/blog.wenk-media.com\/?p=288"},"modified":"2026-03-13T17:16:07","modified_gmt":"2026-03-13T09:16:07","slug":"%e7%96%ab%e6%83%85%e6%99%82%e4%bb%a3%e7%9a%84%e9%81%8b%e5%8b%95%e7%94%a2%e6%a5%ad%e8%b6%a8%e5%8b%a2","status":"publish","type":"post","link":"https:\/\/blog.wenk-media.com\/?p=288","title":{"rendered":"\u75ab\u60c5\u6642\u4ee3\u904b\u52d5\u7522\u696d\u65b0\u8da8\u52e2 \u638c\u63e1\u6578\u4f4d\u8f49\u578b\u5951\u6a5f \u5ee3\u544a\u6295\u653e\u7b56\u7565"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/miro.medium.com\/max\/800\/1*NDxAkcorOH72lNW0iqDBZg.png\" alt=\"\"\/><\/figure>\n\n\n\n<p id=\"dadb\">2020\u5e74\uff0c\u56e0\u65b0\u578b\u51a0\u72c0\u75c5\u6bd2\uff08COVID-19\uff09\u7684\u5f71\u97ff\uff0c\u5168\u4e16\u754c\u731d\u4e0d\u53ca\u9632\u5404\u7522\u696d\u7d1b\u7d1b\u53d7\u5f71\u97ff\uff0c\u5176\u4e2d\u904b\u52d5\u7522\u696d\u4fbf\u662f\u5176\u4e2d\u4e4b\u4e00\uff0c\u9664\u4e86\u570b\u5167\u5916\u5927\u578b\u904b\u52d5\u8cfd\u4e8b\u505c\u8fa6\u3001\u5ef6\u671f\uff0c\u75ab\u60c5\u66f4\u662f\u5927\u5e45\u5ea6\u7684\u6539\u8b8a\u6d88\u8cbb\u8005\u7684\u884c\u70ba\uff0c\u4eba\u5011\u4e0d\u6562\u51fa\u9580\u53c8\u60f3\u8981\u63d0\u5347\u81ea\u9ad4\u514d\u75ab\u529b\uff0c\u9032\u800c\u522e\u8d77\u4e86\u7dda\u4e0a\u8a13\u7df4\u7684\u6578\u4f4d\u65b0\u98a8\u6f6e\uff0c\u5be6\u9ad4\u5065\u8eab\u623f\u53ca\u904b\u52d5\u5834\u9928\u5247\u96a8\u5373\u9762\u81e8\u8f49\u578b\u7684\u6311\u6230\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/miro.medium.com\/max\/1500\/0*YIMQc0ZkpVva_QXp\" alt=\"\u75ab\u60c5\u671f\u9593\u904b\u52d5\u7522\u696d\u7684\u65b0\u8da8\u52e2\"\/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_47_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"ez-toc-toggle-icon-1\"><label for=\"item-69d3b37140d1e\" aria-label=\"\u5167\u5bb9\u76ee\u9304\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg 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title=\"\u261e\u75ab\u60c5\u671f\u9593\u904b\u52d5\u7522\u696d\u7684\u65b0\u8da8\u52e2\uff1a\u300c\u904b\u52d5\u63d0\u5347\u514d\u75ab\u529b\u300d\">\u261e\u75ab\u60c5\u671f\u9593\u904b\u52d5\u7522\u696d\u7684\u65b0\u8da8\u52e2\uff1a\u300c\u904b\u52d5\u63d0\u5347\u514d\u75ab\u529b\u300d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.wenk-media.com\/?p=288\/#%E2%98%9E%E9%81%8B%E5%8B%95%E7%94%A2%E6%A5%AD%E7%9A%84%E6%95%B8%E4%BD%8D%E8%BD%89%E5%9E%8B%E5%A5%91%E6%A9%9F\" title=\"\u261e\u904b\u52d5\u7522\u696d\u7684\u6578\u4f4d\u8f49\u578b\u5951\u6a5f\">\u261e\u904b\u52d5\u7522\u696d\u7684\u6578\u4f4d\u8f49\u578b\u5951\u6a5f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.wenk-media.com\/?p=288\/#%E2%98%9E%E9%9B%99%E8%BB%8C%E4%B8%A6%E8%A1%8C%EF%BC%81%E9%81%8B%E5%8B%95%E7%94%A2%E6%A5%AD%E5%AA%92%E9%AB%94%E4%BD%88%E5%B1%80\" title=\"\u261e\u96d9\u8ecc\u4e26\u884c\uff01\u904b\u52d5\u7522\u696d\u5a92\u9ad4\u4f48\u5c40\">\u261e\u96d9\u8ecc\u4e26\u884c\uff01\u904b\u52d5\u7522\u696d\u5a92\u9ad4\u4f48\u5c40<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.wenk-media.com\/?p=288\/#%E2%96%B8%E9%81%8B%E5%8B%95%E7%94%A2%E6%A5%AD%E6%B7%A1%E5%AD%A3%EF%BD%9C%E5%93%81%E7%89%8C%E5%BD%A2%E8%B1%A1%E5%A1%91%E9%80%A0\" title=\"\u25b8\u904b\u52d5\u7522\u696d\u6de1\u5b63\uff5c\u54c1\u724c\u5f62\u8c61\u5851\u9020\">\u25b8\u904b\u52d5\u7522\u696d\u6de1\u5b63\uff5c\u54c1\u724c\u5f62\u8c61\u5851\u9020<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/blog.wenk-media.com\/?p=288\/#%E2%96%B8%E9%81%8B%E5%8B%95%E7%94%A2%E6%A5%AD%E6%97%BA%E5%AD%A3%EF%BD%9C%E4%BF%83%E9%8A%B7%E5%84%AA%E6%83%A0%E8%A8%8A%E6%81%AF\" title=\"\u25b8\u904b\u52d5\u7522\u696d\u65fa\u5b63\uff5c\u4fc3\u92b7\u512a\u60e0\u8a0a\u606f\">\u25b8\u904b\u52d5\u7522\u696d\u65fa\u5b63\uff5c\u4fc3\u92b7\u512a\u60e0\u8a0a\u606f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"885b\" style=\"font-size:25px\"><span class=\"ez-toc-section\" id=\"%E2%98%9E%E7%96%AB%E6%83%85%E6%9C%9F%E9%96%93%E9%81%8B%E5%8B%95%E7%94%A2%E6%A5%AD%E7%9A%84%E6%96%B0%E8%B6%A8%E5%8B%A2%EF%BC%9A%E3%80%8C%E9%81%8B%E5%8B%95%E6%8F%90%E5%8D%87%E5%85%8D%E7%96%AB%E5%8A%9B%E3%80%8D\"><\/span><strong>\u261e<\/strong>\u75ab\u60c5\u671f\u9593\u904b\u52d5\u7522\u696d\u7684\u65b0\u8da8\u52e2\uff1a\u300c\u904b\u52d5\u63d0\u5347\u514d\u75ab\u529b\u300d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p id=\"302a\">\u7f8e\u570b\u904b\u52d5\u91ab\u5b78\u6703\uff08ACSM\uff09 2020 \u5e74\u5e95\u767c\u4f48\u4e86\u91dd\u5c0d 2021 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id=\"fe36\">\u518d\u8005\uff0c\u76f8\u8f03\u65bc\u570b\u969b\u9593\uff0c\u81fa\u7063\u5728\u6b64\u6b21\u7684\u9632\u75ab\u6210\u6548\u5353\u8d8a\uff0c\u6839\u64da\u300a\u570b\u969b\u74b0\u5883\u7814\u7a76\u8207\u516c\u5171\u885b\u751f\u671f\u520a\u300b\u7684\u7814\u7a76\uff0c<strong>\u81fa\u7063\u6c11\u773e\u5728\u75ab\u60c5\u671f\u9593\u4ecd\u4fdd\u6301\u76f8\u540c\u904b\u52d5\u6642\u9593\u53ca\u9577\u5ea6\u7684\u6bd4\u4f8b\u905451%<\/strong>\uff0c\u6d88\u8cbb\u8005\u5c0d\u904b\u52d5\u3001\u5065\u8eab\u7684\u9700\u6c42\u4e5f\u88ab\u5404\u754c\u6307\u51fa\u6709\u4e0d\u65b7\u589e\u52a0\u7684\u53ef\u80fd\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"06cb\" style=\"font-size:25px\"><span class=\"ez-toc-section\" id=\"%E2%98%9E%E9%81%8B%E5%8B%95%E7%94%A2%E6%A5%AD%E7%9A%84%E6%95%B8%E4%BD%8D%E8%BD%89%E5%9E%8B%E5%A5%91%E6%A9%9F\"><\/span><strong>\u261e\u904b\u52d5\u7522\u696d\u7684\u6578\u4f4d\u8f49\u578b\u5951\u6a5f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p id=\"e9dd\">\u9996\u5148\uff0c\u70ba\u4f7f\u6d88\u8cbb\u8005\u5c0d\u65bc\u5065\u8eab\u623f\u53ca\u904b\u52d5\u5834\u9928\u80fd\u66f4\u52a0\u5b89\u5fc3\uff0c\u5148\u628a\u63e1\u73fe\u968e\u6bb5\u61c9\u8a72\u505a\u5230\u7684\uff0c\u5305\u62ec\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u5be6\u540d\u5236\u5165\u5834\u4e26\u884c\u9ad4\u6eab\u6aa2\u6e2c<\/strong><\/li><li><strong>\u52a0\u5f37\u6d88\u6bd2\u8207\u74b0\u5883\u6e05\u6f54<\/strong><\/li><li><strong>\u63a7\u5236\u5834\u9928\u9032\u5834\u4eba\u6578\u6bd4\u4f8b<\/strong><\/li><\/ul>\n\n\n\n<p id=\"b130\">\u9664\u6b64\u4e4b\u5916\uff0c\u5728\u7b56\u7565\u4e0a\u4e5f\u8981\u540c\u6b65\u8f49\u63db\u601d\u7dad\uff0cCOVID-19 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